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There are 7 Benefits of Ceylon Cinnamon Supplements. You will also be surprised to discover that there are some cinnamon pills and types of cinnamon you should avoid, because they may actually do more harm than good! The 7 Benefits of Ceylon Cinnamon In this blog post, we will share important information about this popular ancient spice and why many people are amazed at the benefits to their health. A Centuries-Old Spice! The use of cinnamon can be traced back centuries and it has been used by holistic health practitioners for thousands of years to treat a variety of ailments including:  • Cardiovascular...