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Did you know that 55% of Americans experience stress on a regular basis? This is according to a recent Gallup Poll. That makes us one of the most anxious and stressed-out countries in the world! When you experience a daily stressful life it can have adverse effects on your mental and physical health. Problems at work, school, relationships, and family can cause tension and anxiety which can make you feel exhausted, stressed, angry, and unable to cope or focus. But, there are ways to reduce stress and feel better today. Here Are Some Proven, Easy, and Effective Stress-Reducing Activities - We want you...

Did you know that perio disease affects 47.2 percent of the adults in the U.S. who are 30 or More?  And, among the population who are 65 and older, it affects over 70% in the U.S.! Gum disease is a prevalent problem and let's discover what it is, the risk factors and what you can do about it. What is Perio Disease or Periodontal disease? Periodontal disease (perio disease) is a type of gum disease. Once a gum infection reaches the periodontitis stage, it can start affecting your overall health. Research has linked multiple health conditions to unhealthy gums. Perio...

There are 7 Benefits of Ceylon Cinnamon Supplements. You will also be surprised to discover that there are some cinnamon pills and types of cinnamon you should avoid, because they may actually do more harm than good! The 7 Benefits of Ceylon Cinnamon In this blog post, we will share important information about this popular ancient spice and why many people are amazed at the benefits to their health. A Centuries-Old Spice! The use of cinnamon can be traced back centuries and it has been used by holistic health practitioners for thousands of years to treat a variety of ailments including:  • Cardiovascular...

It's astounding the number of toxins a person is bombarded with each day! Harmful toxins are prevalent in the foods we eat, the liquids we drink, the cleaners we use, and in the air we breathe. Many of us can benefit from detoxifying our body from the yearly accumulation of all these toxins. One way is to eat the right type of foods or to take the right type of natural digestive enzyme supplements. If we fail to address this problem, it can overwhelm our body leading to many different symptoms or diseases. Do you need a detox? You may need...