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News — Depresion and Mood

5 Detox Symptoms You Should Not Ignore

Posted by Jennifer R. on

5 Detox Symptoms You Should Not Ignore

It's astounding the number of toxins a person is bombarded with each day! Harmful toxins are prevalent in the foods we eat, the liquids we drink, the cleaners we use, and in the air we breathe. Many of us can benefit from detoxifying our body from the yearly accumulation of all these toxins. One way is to eat the right type of foods or to take the right type of natural digestive enzyme supplements. If we fail to address this problem, it can overwhelm our body leading to many different symptoms or diseases. Do you need a detox? You may need...

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St. John's Wort Benefits For Depression

Posted by Jennifer R. on

St. John's Wort Benefits For Depression

St. John’s Wort is an herb that is used for a number of medicinal purposes, especially helping people with mild to moderate depression. What is St. John's Wort? St. John’s Wort is a wild grown, yellow-flowered plant that has been used for over twenty centuries for medicinal purposes! Not only is it a beautiful flower, but it's also popular as an over the counter herb! Hypericin and hyperforin are the primary natural components of this powerful herb.   Top 4 Benefits of St John's Wort -For People With: Anxiety or Mild Depression Problems in Sleeping Mood Swings Difficulty in Focusing,...

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4 Foods That Help Mood Swings and Increase Energy

Posted by Jennifer R. on

There are amazing benefits when you consume fruits and vegetables with high amounts of enzymes. It can give you more energy and help you with your mood swings. Other people have discovered that it helped them to lose weight, improve their skin, and much more. The secret is to eat foods that are rich in natural enzymes.What are Enzymes?Enzymes are biochemical compounds that act as catalysts in speeding up reactions and are found in raw foods. There are 3 Types of Natural Enzymes: Metabolic enzymes trigger reactions within the cells of our body. Digestive enzymes are secreted from the pancreas and...

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