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News — Digestive Health

Should You Be Concerned If You Eat a Banana a Day?

Posted by Jennifer R. on

Should You Be Concerned If You Eat a Banana a Day?

Is it true that “a banana a day will keep the doctor away?” Or, is this a lie? Bananas are among the most popular foods in the world, but does this popular fruit live up to all of its hype? Yes, it is true that there are significant health benefits with bananas in your diet, but there are potential problems with them as well. Top 4 Potential Health Risks If You Eat Bananas: #1. Bananas can cause migraines Bananas contain amino acids, some of which convert into the chemical tyramine in the body. Too much tyramine can result in a...

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3 QUICK AND EASY DETOX WATER DRINKS YOU WILL LOVE!

Posted by Jennifer R. on

In 3 Minutes or Less, You Can Prepare These Detox Drinks To Look and Feel Great! One of the best ways to rid your body of harmful toxins and assist your digestion is to drink water. Water is the most basic detox. When you drink 6 to 8 glasses every day it will help keep your vital organs hydrated and in their best possible health.   BENEFITS OF ADDING FRUIT TO WATER When you add nutrient-rich fruit to your water it improves your detox by adding vitamins and digestive enzymes.   3 OF OUR FAVORITE DETOX WATER DRINKS: Here are our...

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3 Natural Healthy Drinks to Boost Your Energy and Feel Great!

Posted by Jennifer R. on

So many of us want to eat healthy food, but it sometimes so frustrating to find something that tastes both delicious and that helps your body too! The following are recipes that are not only extremely beneficial to your health, but will also brighten your day because they are so delicious. energy drinks Having the correct source of energy in our diets can improve concentration, reduce fatigue, and  can potentially lower the risk of Alzheimer's and liver cancer. Furthermore, the use of all natural ingredients, such as fruits, make the drink even healthier, without the caffeine. Energy Boost DrinkGet more...

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Top 10 Healthy Detox Water Drinks That WIll Make You Smile

Posted by Jennifer R. on

With spring and summer approaching, here are 10 healthy and refreshing detox water drinks that are easy to make. You can make them all year long too! What Is a Detox Water Drink? Detox water is basic drinking water that includes a variety of other foods (primarily fruits and vegetables) that help rid the body of toxins and also assist in burning fat. This healthy twist on regular water provides all the benefits of a detox smoothie without all the work that goes into making it. Not only is it a great way to improve your health with its healthy ingredients,...

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7 Amazing High Enzyme Foods For a Healthier Lifestyle

Posted by Joel Williams on

Eating the right types of natural fruits and vegetables with high amounts of enzymes will help you lose weight, boost your energy, improve your skin, and many more health benefits.  Enzymes are biochemical compounds in the stomach that act as catalysts and are found in many different types of raw foods. The 3 Main Types of Natural Enzymes: Metabolic enzymes - they trigger reactions within the cells of our body. Digestive enzymes - are secreted from our organs (for example, the pancreas) which breaks down the nutrients from the food we eat. Food enzymes - help to break down the food...

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